Hey John,

I had the exact same problem! Last March I was getting ready for my fight and suffered 2 concussions a week apart from one another. Fortunately, they both healed in 2 weeks. Not knowing anything about concussions I went to the doctor to get checked and was told to stop fighting and rest for a few months. 4 months later, in late July, I returned to the gym (no sparring) just bag work, speed bag, etc, for one week. The following Monday I got hit with PCS. 6 1/2 months later I feel I'm almost recovered, only when I do light jogging my symptoms come back. My main concern is the same thing happens again. How did you transition back into working out? Any advice would be greatly appreciated!

Hope all is well,