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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Why are you taking whey protein ? It is basically a body building supplement.
I don't think you can take too much fish oil. Research is done with people taking 20 grams a day or more. Take as much as you can afford and your system will tolerate.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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