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Old 02-24-2014, 10:14 AM
Hana Hana is offline
Junior Member
 
Join Date: Apr 2013
Location: W Central Coast
Posts: 96
10 yr Member
Hana Hana is offline
Junior Member
 
Join Date: Apr 2013
Location: W Central Coast
Posts: 96
10 yr Member
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Hi Heather,

Yep, me too, and especially at night. My lower legs, feels sometimes like my achilles tendon will break, horrible cramps in calves, toes and sometimes my hamstrings. The epsom salts are good but at night not so feasible.
So, I use Cal-mag, (calcium/magnesium) powder in hot tea... 1 tsp per cup. Calcium can be a bit constipating, so if that happens I use CALM which is Magnesium Carbonate. They both work well.

Wishing you the best! Please keep us posted on whatever you may find that does work!

Hana
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