Thread: Exercising
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Old 02-26-2014, 10:04 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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I suggest you lower your calorie intake and learn to start back to exercising slowly. Even an exercise bike can be started slowly. Get a blood pressure and pulse monitor and find the BP and pulse that does not cause symptoms.
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Mark in Idaho

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