Quote:
Originally Posted by MomWriterStudent
Thanks for the advice, Mark. I also wanted to ask another question:
Do any of you become extremely exhausted after taking B12? I eliminated other things and switched around the time that I take it to make sure that the B12 is the culprit, and it definitely is. It makes me fall asleep within 20 minutes of taking it, and I sleep very, very well (vivid dreams, so I'm assuming I'm sleeping well).
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I ended up switching to a methyl instead of a cyano B vitamin. Sorry, I can't remember how to spell the rest of the methyl word.
Anyway, I wanted to tell you guys that I am no longer exhausted after taking the methyl B12 and actually feel much better on it than I did on the cyano version.
I am also taking a few other vitamins and supplements, and I started taking curcumin a little over a week ago. The curcumin seems to already be helping a bit, because my headaches are much less severe (and at times, gone completely), and I feel less foggy. In fact, I have brief periods each day where I feel almost normal again.