Junior Member
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Join Date: Mar 2014
Location: Atlanta
Posts: 10
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Junior Member
Join Date: Mar 2014
Location: Atlanta
Posts: 10
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Eight, I tried "quick reply" but couldn't get it to work.
Thanks... I will work on that.. .pain under arm comes and goes and typically toward the back of armpit. I do moist heat and stretching that my PT person gave me (McKenzie book) and that seems to help.. I follow that with ice typically.
How do you do pec minor release?
I will work on those strengthening issues you mentioned and tie my hands to my waist when sleeping.. !.. lol
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