Quote:
Originally Posted by Eburns
As a young person who is just not only starting to realize, but full aware of how this disorder is affecting my life and has previously before learning what was affecting myself... This article YES LONG but for someone who is grabbing at straws right now trying to find an answers and methods/skills to cope with this. The article is almost a god send...
Now when i look back at all the times ive been challenged with "life" knowing this years ago would have helped...
My big question is, management skills and how to cope.. Currently "coping" is becoming harder each day the past couple weeks have just been a huge nightmare of crying and punching stuff(4 fractured fingers) and no sleep... My food intake is horrible, maybe 2000 calories a week...
Any help would be so appreciated
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Hi,
Make an appointment with a psychiatrist.
Or see regular family doctor to make a recommendation / referral to a psychiatrist.
Or go to the ER.
The psychiatrist will evaluate you and perhaps give you some medication.
The coping skills are about dealing with the medications.
Mari