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Old 03-12-2014, 04:51 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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This is the Epsom Lotion:

http://www.amazon.com/Morton-Epsom-L.../dp/B008X365AU

It also available at WalMart locally.

It is very helpful for pain/cramping muscles. Apply only a little bit (about a quarter's diameter on each leg), and rub in only in areas of intact skin. I use it on the tops of the feet. I wouldn't bother with the bottoms as the skin is too thick there for absorption.
Do the tops, the ankles and calves to start. Once a day is usually enough.
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