Thread: My Story
View Single Post
Old 03-16-2014, 02:09 AM
Dr. Smith's Avatar
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
  
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
Dr. Smith's Avatar
 
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Default
Quote:
Originally Posted by IH8PN View Post
Some days I feel better and some worse. Makes it hard to know if you are getting healing or deteriorating.
Keeping a diary/journal/log can help a LOT. Recording pain levels, stress levels, other symptoms, what you ate, activities, etc. can help deduce triggers & alleviants and chart general/overall progress over time.

You can find templates online for ideas and/or come up with your own.

Doc
__________________
Dr. Zachary Smith
Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.
Dr. Smith is offline   Reply With QuoteReply With Quote