Senior Member
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Join Date: Sep 2013
Posts: 1,500
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Senior Member
Join Date: Sep 2013
Posts: 1,500
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Ok Vision. I tried for to imagine myself waking up in the morning on the first day of summer vacation (when I was a little girl) and feeling the warm summer breeze blowing on me in my bedroom while I was lying in bed. Then I smelled the lilacs and fresh mowed grass. Then I listened for the birds flying around outside. I then tried to remember not feeling any pain when I woke up that morning and feeling like I could do cartwheels again. It brought a sense of happiness to me if only for a short time. I could remember not being sick with rsd and being painfree. It was bliss to say the least and did take my mind off my pain if only for a short while. I'll keep trying this exercise and maybe the feeling will last longer with each time I do it. Thanks Vision for suggesting this idea. It works!
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RSD ME .
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