Hello,

I just learned that my B12 levels are low at 394, so I will get shots temporarily to get my levels up higher to see if I feel better. My vitamin D levels were only 41 so I will keep taking my supplement for that.

My mom had B12 deficiency and had to take shots later in life. I also have off levels for my thyroid but I don't know how to read the test results for that. I think if my B12 was as low as yours I would definitely take the shots for awhile to increase your levels faster. Good luck!