I'll repeat my experiences..... while we wait for Karen's answer.
Nightshade veggies--- really cause burning feet for me. Potatoes are the worst, then come concentrated tomato products. All the peppers upset my GI tract...even paprika.
Red wine and white wine, and MSG (monosodium glutamate) also bother me. Chinese restaurant food...ugh! I even get blurred vision from MSG.
MSG is an inorganic form of glutamate which floods the blood quickly when absorbed. (glutamate naturally in foods has to be digested to be absorbed--and this is a slower process). Then this glutamate goes to the NMDA receptors among other things, and may trigger them... NMDA =pain
Sugar and ice cream may increase burning too, by thickening the blood.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.