Mrs D,
I have been doing a lot of researching on the forum concerning Vit D. The video by Carole Baggerty was really informative. I actually sent it to my brother. He has a friend with cancer and one with MS. I thought it might be worth them looking at.

The research shows that normal level is 40-60. It says that you should take 1000iu for each point you r under that.

Mine is 29. That would be 11,000iu if I'm reading correctly. Am I right? It seems like such a lot.

Also can u tell me where you order yours from. I know you know the most reasonable priced places.

As I said, my calcium is 10.5 and my magnesium is 2.1. I'm thinking I don't need to supplement these. Am I correct?

Thanks for any information you or anyone else can give me.