Swimming would be great and I know it exercises lots of muscles. There is only one embarrassing problem...I can't swim. When I was a child, my parents thought it was important to learn to swim. I went ot swilling lessons every summer and every summer I would fail the class. I tried as my younger siblings attended and passed the class. I have to tell you that I am 53 yeas old and I stil cannot swim..not even to save myself. We had a sailbaot and would go out on the Chesapeake Bay. I Always wore my life jacket!!

I will see what my nuro says and let you know because doing exercise on my own is probably not going to happen. I hate to exercise.

Dorothy