There are 4 iodides on levothyroxine hormone. You will get those with your daily doses. (3 on T3 hormone).
http://en.wikipedia.org/wiki/Levothyroxine
Also most quality vitamins have 150mcg iodide in each tablet.
(Centrum Silver). If you do not use iodized salt with your food, then taking 150mcg a day is a good idea. The food industry does NOT use iodized salt in the preparation of processed foods.
Too much iodine suppresses the thyroid and is a treatment in fact for hyperthyroidism.
Most breads have
brominated compounds in them, as preservatives. Slowly this is being changed however. (bromine)
There can be a small amount of iodine in dough conditioners used in bakeries...but how much is not easy to find.
Some seafood provides iodine too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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