Iodine is controversial, I get that. I am following Dr. Brownsteins method and I feel led to do this. I am on Natural Desicated Thyroid meds, NatureThroid.

I will never use regular salt again, I only use the original himalayan salt brand.

I can't say what I am choosing to do is right or wrong, it has many doctors backing it. As with anything you can find a list of scary reasons not to do it along with a list of positive reasons to do it. I guess we all have to choose our own path. I have read hours upon hours upon hours on iodine including being under the supervision of a naturopath and a doctor that works with her.

I will say I would not consider iodine in any bread safe or correct, Not even in seaweed since so much in the sea is contaminated but I am not here to try and convince anyone else to do this protocol, it is an individual decision, but you really have to read ALL sides to the story, not just pick and choose.

Guess I will find out.