Oh, BTW... if you use acid blocking drugs for heartburn, B12 cannot be absorbed from food properly.
And some people just develop low acid as they age..it is called achlorhydria.
Acid is necessary to activate intrinsic factor to latch onto the B12 as the acid breaks the protein peptides apart.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.