You can 'get' something to help with the inflammation. Its a matter of what you 'take' and don't 'take' regarding food. Diet plays a huge role in the inflammatory response, both exacerbating it and helping to calm it. Being overweight can add to that inflammation.

The beauty of it is that you have the choice to do it or not.
The way I understand it is that inflammation is a way to send nutrition to the places they are needed most, and if there is no nutrition the inflammation will continue.

When I really nourish my body- versus just eating, I can tell a big difference.
One of the problems we have in this country is that we are overfed and under nourished and the media and crap-food industry promotes it.

Luckily as adults we have a choice. There is so much info on this topic.


http://www.huffingtonpost.com/2013/0...n_2838643.html