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Old 04-03-2014, 01:59 PM
danchol danchol is offline
Junior Member
 
Join Date: Apr 2014
Posts: 14
10 yr Member
danchol danchol is offline
Junior Member
 
Join Date: Apr 2014
Posts: 14
10 yr Member
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Quote:
Originally Posted by kyoun1e View Post
A hockey ball should be enough.

Try doing it a few times per day for a week.

Which way is your shoulder not rotating?
It's rotating anteriorly. I've tried attaching images but I haven't submitted 10 posts yet.

The left is now following suit. Have you suffered from something similar?
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