Originally Posted by Lewie

Oh thanks- I am in utah. My wife found the 10 mg extended release melatonin over the counter yesterday. Took it last night and it wasn't far from a great night but I have had worse. I was up every hour but able to fall back to sleep. I will give it a few more tries but might have to try something else, maybe the tryptophan. Also noticed I was back on the edge of having tachycardia that hasn't shown itself since when I was taking melatonin on a regular basis. hmmmmm.