Thank you all for the excellent input, much to think about here.

I've not heard of bio-identical hormones before, but have a vague memory of my Gyno saying something about these being much safer. However, I'm reluctant to trust that now after finding out it does indeed absorb into the blood stream. What else is she misinformed about, or blatantly lying about.

Susanne... Now that you mention it, I've noticed a return of the water retention I used to live with constantly. Since going gluten-free at the start of this year one of the first advantages I noticed was a loss of fluid build ups, particularly noticeable around the ankles. I'd assumed the return of fluid retention was an accidental gluten intake. Now I'm wondering if this Vagifem isn't the culprit! Thank you for pointing this out, it may be very important.

Marlene .... I've tried to get a hold of OTC progesterone but none of my local chemists have heard of such a cream, or tablet for that matter. Just thought, might try my organic store next time I'm there as they have a large stock of supplements and such. It won't surprise me if there is no such thing available over counter in Australia as we seem to be rather behind the US in these things. But my GP should be able to prescribe some.

Mrs D .... Thank you for posting that link. Quite an interesting read. I think my Gyno is just misinformed as she doesn't seem to be the lying type. I've concluded lately that I'm going to have to educate myself in order to protect myself from all these doctors. Blind faith in the medical profession would make me the stupid one!

Something I've also noticed since using Vagifem is a return of the horrible period cramps I suffered monthly all my life. This past year I'd only had a very very mild period a few times, with no cramping whatsoever. Yet, this past fortnight the cramps have come back. I've not even been following doctors orders to use it daily, rather I've been using it a few times per week, with the cramps coinciding. Thinking I may stop taking it, or ask for progesterone as well.

I agree with you Marlene, that I might need to find my personal balance.

Thank you once again ladies for your input. I have lots to consider now and ideas I'd never thought of.