Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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pinka,
Welcome to NeuroTalk. Sorry to hear of your struggles.
The only suggestion I have is for you to learn to pace the intensity of your activities. Doing things a bit slower and with less intensity can be a big help. Using notes on paper rather than trying to remember and juggles information in your head will help.
How is your sleep ? Failure to get good restful sleep can cause a serious delay in recovery. Ask your husband what he sees when he sees you sleeping ? Are you calm and breathing smoothly ?
You may benefit from a hormone analysis. Esthers Doll has lots of information about hormonal imbalances.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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