Junior Member
|
|
Join Date: Apr 2014
Posts: 27
|
|
Junior Member
Join Date: Apr 2014
Posts: 27
|
A couple things I forgot to mention:
I've also been doing vestibular therapy for the past 8 weeks as well.
My appetite is not what it used to be. I used to LOVE food. I have to remind myself to eat now. I had horrible nausea for the first two months but that has pretty much gone away for the most part. And getting to sleep is incredibly difficult no matter how exhausted I am. When I do get to sleep, I'm waking up every two or three hours most nights. So any tips you may have that will actually let me get a normal nights sleep would be nice as well.
Like I said, in month two when my anxiety was in full blown chaos, I literally got about 6 hours of sleep that month. It was bad. Do you think that may have permanently affected anything?
I don't know, any thoughts are appreciated.
|