Member
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Join Date: Apr 2014
Posts: 214
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Member
Join Date: Apr 2014
Posts: 214
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Very perceptive! I tend to be pretty anxious about health-related issues, but not everything in my life! I'm a big runner, so traditionally that's how I've dealt with stress and anxiety, but I can't do much exercise now. Meditation has helped me a lot with distancing negative thoughts from producing a bodily stress reaction. Thanks again for the thoughtful comments.
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