Quote:
Originally Posted by Joe in LA
Thank you so much for these directions, Eowyn. I tried it this morning and again this afternoon and did feel better afterwards. I am going to do it again this evening. How often did you do it or is there any reason why I should not do this as much as possible?
Thanks, Joe
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Awesome! Glad to hear it helped!
In the depression recovery program, we did hydrotherapy twice a day -- morning and evening. I don't think there would be any problem with doing it 2-3 times a day.