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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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It may help if you can use a sound/music to listen to that can somewhat hide the tinnitus. I do well with boring sounding voices that sort of bore me to sleep. Maybe an audio book will help.
You may benefit from large doses of Omega 3 DHA fish oil. One study showed improvements from large doses daily. 10 grams per day was used.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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