Thread: Help me build Empathy Man
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Old 05-29-2007, 11:21 AM
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SallyC SallyC is offline
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Join Date: Sep 2006
Location: SW Ohio
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SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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This is such fun..Wheeeeeee!!!

Ok EM, it's time to do your exercises, so first tie 50lb weights to each ankle and then lift each leg up and hold it for 10 seconds. Now stretch those legs out and Holdddd, now try to bend your knee..

Did you all ever see the empathy kit at http://multiplesclerosissucks.com ? This is our Friend Ian Parberry's Site.

Oh here it is, so you don't have to search around..
http://multiplesclerosissucks.com/empathy.html
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