Stress makes my PN worse.

Yesterday was stressful for me as I sooo wanted my PN to be nice to me so I could enjoy easter, well the stress of wanting than, and fear of it, ruined my day, it was one of the worse days I have had in a couple weeks.

When I am crying in pain, pity me, miserable, the stress of that makes my pn worse.

When I have a doctor app. the stress of it makes my PN worse.

Stress sucks. How to stop stress is the real question.

Sorry for all your pain, I hope you figure out a way to reduce stress and get pain relief. Then share it with me.