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Old 04-22-2014, 01:54 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

You might want to try to correct any Candida or bad bacteria in the GI tract. Kefir is excellent for this.

8oz a day usually fixes things starting in 1-3 weeks.

http://lifeway.net/#countryUS

There are 12 different probiotic strains in this product. It is not expensive and is very delicious too. Makes a good snack or dessert. Bloating etc responds well to this food. Costco now carries it in my area.

Keep in mind that the Aciphex or any other acid reducing drug will impair protein digestion...and this leads to gas and bloating too, from the fermentation of protein in the GI tract by bacteria.

You do need to start methylcobalamin ASAP..you are right on the borderline of being low. Get some metafolin too... which is methylfolate...800mcg a day. If you have the MTHFR mutation you could be failing to methylate both of these vitamins.

Some attention to magnesium is also a good idea. Either the Morton Epsom lotion, or SlowMag twice a day.
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