Be patient we all been there,is a lot to process ,hope you find some relief soon,relax,rest,less stress will help,you might thing that is easy to say ,I was like you at the beginning,almost three years now,I wished so many times not to walk the stairs on my job but happens,the best I can do is try to cope with the daily pain and try to do my best ,is hard but you will find a balance point sooner or later,here I found it,the emotional part got much better here,with many people who never judge you at all,so be more patient everything will change and you will learn to deal little by little with this condition,blessings and also best wishes from Jesika , I hope my gentle hug doesn't hurt you at all.