My mum swore by royal jelly ...and comfrey.She grew comfrey and made wine,infused it,bottled it,shredded it..you name it,the list was endless.She was extremely healthy all her life until her late 70`s when she had parkinsons.
She had it 3 years when throat cancer was diagnosed and died through a hospital blunder 3 weeks later.But truly,she was a sprightly lady way into her 70`s..well up until the day she died.So was my dad.Home grown veg hey? Can`t beat it.
I have also read some interesting facts about cider vinegar.One woman,who actually now,diagnoses folks state of health and prescribes cider vinegar in the correct quantities for each individual,swore that she was mountain hiking in her pensioner years.
Another of her success stories was a girl who had spent many many years in a wheelchair,and after 2 years of this cider vinegar,needed the chair no longer.
I guess we could read and read until the cows come home,hanging our hopes on this and that,and so it is useful,when,like you have done here,someone actually state the benefits for sure...and has tried and tested something.

Maybe we should have a TRIED AND TESTED THREAD.

No Steffi waffle..just plain and simple facts ,quantities,daily dosage,benefits or not.
May I add that I am on a 10 day detox..not strictly adhereing because I smoke
but my digestive system is seeing the benefit already.
Thanks for this

Propolis..isn`t that the form that you buy royal jelly in?

steff