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Old 05-01-2014, 10:35 AM
Cian Cian is offline
Newly Joined
 
Join Date: May 2014
Location: Ireland
Posts: 3
10 yr Member
Cian Cian is offline
Newly Joined
 
Join Date: May 2014
Location: Ireland
Posts: 3
10 yr Member
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Hi Diane, I'd just put what happened in the bio part of the profile.

I think the fish oil is definitely a good call by your doctor.

High doses of fish oil everyday really seemed to speed up my recovery towards the end, maybe if I'd started that practice sooner I wouldn't have had the headaches for as long as I did.

So yeah, lots of fish oil. And protein, protein is always needed for healing anything.

Also, cruciferous vegetables such as broccoli as well as being superfoods have been shown to help maintain the integrity of and boost the condition of the blood brain barrier if it has been damaged after injury. They are also powerful antioxidants.

You can't go wrong with adding those three things to your regiment.
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