Thread: New member – Post Traumatic Migraines + Slight Dilemma
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Old 05-04-2014, 08:42 AM
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb
Just popping in to make a small comment on your vitamin list:

1) make sure you take that B12 on an empty stomach, or it may not be absorbed properly.

2) recheck you magnesium label and make sure it is not the OXIDE form....as that is not absorbed from the GI tract and is basically only a laxative.

A little more fish oil, in addition to your mixed capsule or instead of it, may be more helpful for healing.
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