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Old 05-04-2014, 09:46 AM
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Hockey Hockey is offline
Magnate
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Join Date: Jun 2009
Location: I know it's somewhere around here...
Posts: 2,032
10 yr Member
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Quote:
Originally Posted by mrsD View Post
Just popping in to make a small comment on your vitamin list:

1) make sure you take that B12 on an empty stomach, or it may not be absorbed properly.

2) recheck you magnesium label and make sure it is not the OXIDE form....as that is not absorbed from the GI tract and is basically only a laxative.

A little more fish oil, in addition to your mixed capsule or instead of it, may be more helpful for healing.
MrsD, do you think that there are any supplements TBI patients should avoid?
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