Hello, everyone.
I am new to this forum and I'll be glad if you can help me. It was done in winter, our doctors said I need surgery but I refused it.
I have severe sciatica due to l4-l5 disc herniation. The pain started in the mid September last year. Just fed up of taking medicines I wish just to get rid of all this. I do McKenzie exercises, taking supplements, but it doesn't seems to help much.
I am so confused and do not know what I am supposed to do now...