I'm glad your are getting some improvement and you pain is getting more manageable,that's the goal ,always remember take time to rest is very important and do what you think is best for you , rest and plenty sleep,are,also,important part of recovery I don't know how many times I had told you that my bad,just wish you the best you already know that,blessings and hang in there ,your friend Jesika
Ps.tibetan singing bowls is very relaxing just what you need!!!!