Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
If your wife's PT helps for a short term, you should be icing regularly to help your neck settle down. You should not be doing Range of Motion work. Your neck needs to rest in a limited posture, especially when you are resting.
Early on, I was very sensitive to repeated turning of my head. It took a long....... time for my neck to heal. Too much PT could be a problem. Some gentle traction with gentle mobilization helped me.
Turning your head and looking down at your new baby could be straining your neck.
Hope this helps. My best to you.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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