I would try just consistently walking daily. It's helped me immensely with my cardio by going on walks with my baby boy daily. I wasn't expecting the benefit of increased energy - was just thinking it was a nice one on one time opportunity with my boy. Give it a try- it's always nice to get outside in the fresh air. Good Luck!
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Originally Posted by allday310
Yeah mushybrains i get what youre saying. I was fine and then all of a sudden it hit me. I was hoping to get on a stationary bike at some point but i guess that affects you too. When i am able to get sleep and rest i do feel better, but getting it is the problem. Im in school and am dorming. Got a roommate that loves to play computer games and suffice to say i am a victim in my own dorm at times. Eating 3 meals a day helps a lot also.
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