Junior Member
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Join Date: May 2014
Location: Oregon
Posts: 10
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Junior Member
Join Date: May 2014
Location: Oregon
Posts: 10
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Kale
I'm not a big fan of the taste of Kale- but you really can't knock the nutritional benefits of the plant. What I do to get in my intake is make smoothies. I mix frozen fruit from costco with a bit of vanilla protein mix then pack the rest of the blender with organic Kale (trader joes has a good organic pack as does costco).
Blend it up and it tastes great!
happy eating!
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