700 days here today, going to 2 years next month.
Something I noticed:
Quote:
Originally Posted by Pixel22
I am not going to supplement with B12 as my B12 reading was over 1900 without supplementation.
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I'm not an expert, and I hope Mrs. D. chimes in, but a high reading like that without supplementation could mean that your body is not able to use the B12 that is available. I'm a bit amazed your doc didn't point this out.
Typical readings for "healthy" people would be between 400 and 800 ish, 1900 is very very high and normally only seen when you take B12 supplements.
If it is the famous MTHFR problem, you might still benefit from methylcobalamin supplements. But again, I'd prefer that Mrs. D. confirms this first.
In any case, good luck with the alcohol stop, you can do it.
