Mojoe,

It will help if you try to learn your signs that you are pushing too hard. Needing to reread a sentence or paragraph is a good sign of brain fatigue. Struggling to focus of any kind is a sign of fatigue. As mentioned, tasks that use two or more senses can be a problem. Video games require visual processing, may have audio stimulation and require fast visual scanning and processing with a cognitive load to top it off.

For me, Hi Def TV is taxing. I can not relax while viewing a Hi Def TV.

Keep in mind that sometimes, you will not pay for overdoing it until the next day. Adrenaline can pull you through the activity leaving you to crash the next day.

We all have had to go through the PCS school of hard knocks. Some keep a journal to learn about their triggers.

Hope you can figure out yours.

My best to you.