Quote:
Originally Posted by Hockey
Yeah, I think running is problematic for a number of TBI patients. My PT told me that there are jogging shoes that are supposed to absorb more of the shock, but she was skeptical about their efficacy.
Aside for the jostling, activities that raise my heart rate make me head feel like it's going to explode.
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So running does "mess up" the brain? Like giving yourself mini concussions? I just want to get my facts right and try my best to do what is best for my health in the future.