Member
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Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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Member
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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I ran into the cumulative effects of the insomnia which ends in a crash day, which usually consists of a 12 hour slumber. I wish it were as restful as it sounds. When it occurs during the week it leaves me with what feels like a 16 hour work day.
Does anyone have successful methods for combating fatigue? I'm working on pacing myself more, though it is quite the adjustment.
Thanks,
Jon
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