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Old 05-22-2014, 05:14 PM
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Eowyn Eowyn is offline
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
Eowyn Eowyn is offline
Member
Eowyn's Avatar
 
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
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I played SuperBetter to help me with motivation. They have a fancy website now at http://www.superbetter.com but I just did it on my own by assigning myself positive points for things that were good for me and negative points for things that were bad for me. I also had some friends play along and assign me "quests" to complete. You can see the log by browsing around my website (link in my signature).
__________________
mTBI and PCS after sledding accident 1-17-2011

Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex


Largely recovered after participating in Nedley Depression Recovery Program March 2012:

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Eowyn Rides Again: My Journey Back from Concussion

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"Thanks for this!" says:
MyNewReality (05-23-2014)