Quote:
Originally Posted by KnowNothingJon
I ran into the cumulative effects of the insomnia which ends in a crash day, which usually consists of a 12 hour slumber. I wish it were as restful as it sounds. When it occurs during the week it leaves me with what feels like a 16 hour work day.
Does anyone have successful methods for combating fatigue? I'm working on pacing myself more, though it is quite the adjustment.
Thanks,
Jon
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I can relate to what you wrote, Jon. I have all of the above, numbness, calf muscles that feel like I tore a tendon, and I just had a crash day, Sunday, I is no fun, and you feel more fatigued afterwards! I am also Pre-diabetic, and was diagnosed as diabetic... I am on a lacto vegitarian diet, more of a Meditranian diet, without the fish. (except fish oil)
I am going to a Neurologist next month, to be tested for PN, I haven't been to see one since 2003.
Haven't tried Lyrica, but Gabapentin didn't work out very well, bad brain fog.
To top it all off my name is also Jon!
Jon