Since my last post I have been prescribed amitriptyline which is really helping with the headaches. I feel my noise sensitivity has decreased also. I am still having bad days if I do too much. I feel a lot less frustrated now as I'm accepting this is going to take time. The doctors in the uk don't seem to know a lot about pcs! I've been thinking about having some physio therapy as maybe I have for tension in my neck. Is this a good idea?