Quote:
Originally Posted by Hanshan
Could one cup of coffee, imbibed several hours after taking my b12 supplement, significantly inhibit my body's absorption of this vitamin?
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I don't think so. It is the food fiber and volume that dilutes out the micrograms of B12 and reduces chances for passive absorption. (this happens with drugs too that are given in microgram doses--they are lost or adsorbed by food/fiber in the intestine.
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Weezie looking at petunias 8.25.2017
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