[QUOTE=berkeleybrain;1071713]I also did a big switch in diet-following some of the paleo diet and some chinese medicine philosophies. A lot of meat and vegetables (salmon, avocados, eggs)- very little grains and some fruit. IT's hard but I have noticed a big shift in my brain functioning.

Stopped gluten, sugar, and caffeine. I drink ginger and mint tea for nausea which has helped a lot. The stomach/spleen functioning seemed to be affected for me. Acupuncture is beneficial for neck pain and nausea.[QUOTE=berkeleybrain;1071713]

How long have you been on the Paleo diet, Berkeley? And how long were you on it before you noticed a change in your condition? I was on the Wahl's Paleo diet for 3 weeks and then I began eating the Wahl's Paleo Plus Diet 2 months ago and do not see any effects yet. This takes the Paleo Diet another step by eliminating ALL grains, all dairy, and all legumes. I eat mostly grass-fed meat, wild caught fish and an array of vegetables. Only 1/2 cup berries a day, and 1/4 cup nuts. Seaweed and organ meats.

I am hoping this will eventually help me.