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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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SE,
Amitriptyline at 10 mgs is a common prescription for insomnia. That dose is very low. It is worth a try.
I need to eat a complex carb before going to bed so my body has sleep energy. I also need to be very comfortable, with soft sheets and pajamas so I have no odd sensations to stimulate my senses.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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