Quote:
Originally Posted by SarahSmile0205
lots of sodium would equal higher blood pressure.. and that could create issues... have you checked you BP?
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Just checked it because I almost fainted a minute ago. Very scary. No clue what caused that.
Anyway, it's 152/107 now. It was 136/103 earlier today, so that's a big jump. No more soy sauce for me.
ETA: The 136/103 was after my morning walk. It was actually even lower than that before the walk. It usually increases a bit immediately following the walk, so I monitor it to make sure I'm not pushing myself too much.